All in Relaxation
Qigong Beginner Tips - Dizziness, nausea, headaches in Qigong?
Can Qigong cause dizziness, nausea or headaches? Don’t worry: Everything is gonna be okay!
How does Qigong work? - Tensegrity & Transformation
Regaining tensegrity in our bodies. - The beginning stage of the transformation through Qigong
Qi in Taijiquan - A Practical Guide For Practice
When we talk about Qi, we need to examine the meaning of the word carefully and in relationship to the corresponding art.
Visualization in Qigong - The Double Edged Sword
The Why, How and When of the visualization technique in Qigong.
Demystified! - Standing Pole Exercise (Zhan Zhuang) for martial artists
Understanding Zhan Zhuang Gong as a martial artist.
