Welcome to Water Dragon Arts. For a small monthly fee you can gain access to all Qigong courses, classes, lectures as well as the new Taijiquan program. To purchase the full curriculum in one extensive course, click here.

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All tagged Standng Pole

Feb 15

Feb 15 Demystified! - Standing Pole Exercise (Zhan Zhuang) for martial artists

Marco Lueck

Internal Martial Arts, Meditation, Neidan, Qigong, Relaxation, Zhan Zhuang, Standing Pole, Neigong, Techniques

Understanding Zhan Zhuang Gong as a martial artist.

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