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All tagged Baduanjin

May 14

May 14 Baduanjin Qigong - The 5th movement to prevent Xin Huo

Marco Lueck

Baduanjin, Neigong, Qigong

How to practice the 5th movement of Baduanjin? What is the purpose of this movement? How does the execution of this section differ compared to the medical and the Shaolin approach?

Apr 22

Apr 22 Baduanjin „Wulao Qishang“ - The 5 weaknesses & 7 injuries

Marco Lueck

Baduanjin, Qigong, Internal Martial Arts

In this article I will dive a bit deeper into the 4th movement of The 8 Pieces Of Brocade.

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